Our Normal Training Activities

Basketball training normally contains two different types of training activities: basketball training and physical training. Basketball training also includes two types of training: basic training or skill training and strategy training.

When we talk about physical training, you may probably and automatically relate it to stamina, running and jogging. However, in our basketball training sessions, our physical training includes more than running and stamina, we also have training on body cooperation, body balance, joints adaption and strength. In what follows, I will show you some of our training pictures and from these pictures you may know more about our basketball training activities, it is full of pleasure and fun.